Title: Mental Toughness for Student-Athletes
Series: Student-Athlete Series Book 1
Author: Dobb Mayo
Genre: Non-Fiction, Sports Self-Help
A proven playbook for student-athletes—and the parents, coaches, and mentors who guide them.
Every practice rep, every late-night study session, every high-pressure moment—it all comes down to this: Will you rise to the occasion or let doubt win?
Mental Toughness for Student-Athletes is your playbook for becoming the athlete who doesn’t just survive pressure, but thrives in it.
Inside, you’ll discover proven strategies to:
✅ Transform pre-game anxiety into laser focus
✅ Reframe setbacks as fuel for growth
✅ Balance academics and athletics without burning out
✅ Build resilience and mental clarity that last a lifetime
📘 Unlike generic mental toughness books, this guide is built exclusively for student-athletes.You’ll find real-world examples, actionable exercises, and insights from sports psychology—all backed by more than 300 research references—to help you perform when it matters most.
Whether you’re chasing a scholarship, a championship, or your personal best, this book will help you develop the unshakable confidence and inner drive that set elite competitors apart.
Book Links
Amazon: https://amzn.to/4p7pXx1
Author’s Site: https://dobbmayo.com/books/mental-toughness-student-athletes/
Bookbub: https://www.bookbub.com/books/mental-toughness-for-student-athletes-essential-strategies-to-master-your-mindset-perform-under-pressure-and-balance-your-time-to-achieve-excellence-and-elevate-your-game-in-school-sport-by-dobb-mayo
Goodreads: https://www.goodreads.com/book/show/219156486-mental-toughness-for-student-athletes
Dobb Mayo is an award-winning nonfiction author and entrepreneur focused on sports psychology and performance nutrition for student-athletes. A biologist and editor-in-chief of RateYourSupplements.com, Dobb turns evidence into practical playbooks that help athletes—and the parents and coaches who support them—manage anxiety, sharpen focus, and excel in both sport and school.
Author Links
Website: https://dobbmayo.com/
Facebook: https://www.facebook.com/profile.php?id=61556993075156
Instagram: https://www.instagram.com/dobb_author/
Bluesky: https://bsky.app/profile/dobbmayo.bsky.social
TikTok: https://www.tiktok.com/@dobb_mayo_author
Bookbub: https://www.bookbub.com/authors/dobb-mayoAmazon: https://www.amazon.com/stores/Dobb-Mayo/author/B0B7NY2C4Z
$40 Amazon or Paypal (1 winner, WW),
Signed copies of both books – 2 winners, US only)
Follow the tour HERE for special content and a giveaway!
Direct link to the Contest: https://gleam.io/CBtzm/student-athletes-series
A Note from our Editor
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